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What is Yogurt?

Yogurt is a product made from different types of milk. Whether it is fresh milk, skim milk. or soy milk by using bacteria Lactobacillus  acidosis  and Streptococcus thermophilus.  Mainly put into the fermentation of various dairy products. These bacteria help digest sugar. Lactose in milk into lactic acid making it acidic. And has a sour taste with

“Black coffee” reduces the risk of cirrhosis – fatty liver.

 Coffee lover , Coffee is really beneficial to the body. but must be black coffee and must eat properly.The Bureau of Nutrition , Department of Health, Ministry of Public Health states that. Black coffee is rich in foliphenol an antioxidant. Coffee intake was significantly associate with a 35% lower incidence of